1000 days. That is how long this journey will be. My official start date is January 1, 2013, ending September 28, 2015.
No, this is not a New Year’s Resolution. I don’t believe in them. It’s simply a convenient start date. But I DO believe in constant self-improvement. This blog will document my progress as I work towards becoming the person I want to be – inside and out.
Why 1000 days?
I have some big goals I want to accomplish. Less time, even a full year, wouldn’t be enough time. It would only put pressure on me, I would get overwhelmed and ultimately give up. 1000 days is an attainable amount of time to reach my goals, without being overwhelming. As long as I continue to make progress, it is totally achievable.
What are my goals?
~ I want to reach my goal weight. I have a lot to lose. Actual numbers will be kept secret for now, in case I decide to share this blog with friends and family.
~ I want to eat healthy, and probably follow a clean diet, most of the time.
~ I want to be physically fit. In addition to cardio, I want to incorporate some kind of toning and muscle building exercises.
~ I want to incorporate meditation into my life. Life is stressful – God knows I need this to help balance things out!
Ultimately, I am on a mission to clean up my diet, my body and my mind – my life. Are you with me?