This past week was great! I really feel like my head is in it this time.
For the first time in a long time, maybe EVER, I believe I can reach my lifetime goal. I am starting to visualize myself returning to the smaller person I used to be – and beyond. Even when I got married and felt amazing, I still wanted to lose another 20 pounds or so. Looking back, I don’t think I truly believed in myself.
Now I am feeling much different. There is no reason in the world I can’t reach my ultimate goal weight. And keep it off! I maintained my loss before. I can do it again. I can break the cycle of obesity in my family.
Let’s get to my first week’s weigh-in. I started Weight Watchers at 271.4, down from my high of 283. Yesterday I weighed 265 for a one week loss of 6.4 pounds!! I will take it and embrace it!!!!
I am ecstatic! More importantly, I feel great. I am sleeping really well. I am in a better mood. I am fueling my body with the nourishment it needs, and my body is thanking me.
Now…onto Week 2!!