My First Circuit!

I did it! I came up with my first exercise circuit, and did it last night! I will do it twice each week. It will possibly build from there, but we’ll see. If I do too much too fast, I’ll quit, and I’m enjoying exercise right now so want to keep with the momentum I have.

It isn’t terribly difficult, but pushes me. And it certainly gets me off the couch. So here’s my circuit!

25 squats
10 pushups
25 jumping jacks
30 second plank
3 burpees

Repeat 3 times.

I hate burpees. But I want to prove to myself that if I do them, they will get easier.

Do you have an exercise circuit you do? I would love to hear your routine!


2 thoughts on “My First Circuit!

  1. Pingback: Basic Scrambled Egg Boats | A Clean Life: Body, Mind & Soul

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