I start my 1000 Day Journey tomorrow. Ack!
Am I ready? Yes… No… That’s right, I answered both Yes and No.
I am ready to make the changes I need to make to feel better, inside and out. I’m not too excited about the times that will get tough, but that’s part of the process. Those times will be empowering and will make me stronger and more able to reach my goals. Bring it on!
Tomorrow is also our final Christmas celebration, so I imagine eating healthy will be tough. Because this journey is about making steady changes, I am not going to beat myself up over one more day of possibly unhealthy eating. Instead, I am going to focus on drinking enough water, exercising, and enj0ying the day. I will be sure to report my results of the day.
I almost forgot! I received the free coconut oil that I won! Now that I have it, I’m not sure what to do with it. I thought I knew, but now I seem to be lost. I guess I’ll start by sauteing some vegetables in it instead of butter or olive oil. To help me think of things to try, what is your favorite use for coconut oil?